"Beyond any technique, relationships are what heal"
Dr Lewis Mehl-Madrona
ABOUT ME
Although originally from Nova Scotia and of settler descent, I am grateful beyond measure to currently be living in Chief Drygeese Territory (Yellowknife). Prior to moving to Yellowknife in 2024, I spent several years living in the Yukon on the traditional territory of White River First Nation. I moved to the Yukon from Nunavut, living in both Kinngait and Iqaluit. I have been immensely privileged to have spent the majority of the last decade in the north and getting to visit and be part of such vibrant communities.
Outside of work, you can often find me outside with my dog Breton, singing along to 2000s hip hop, watching true crime documentaries, or reality TV and forever trying to perfect my sourdough skills.
Genuine, warm and collaborative relationships are the foundation of my clinical practice. I believe in the importance of connection, and in accepting people as they are, wherever they are. I believe building trust takes time, and that there is no "one size fits all" solution. My own therapy has hugely influenced my approach to counselling, having experienced how important it is to be met with true warmth and non-judgement while engaging in efforts towards healing. I strive to work from a trauma-informed and anti-oppressive lens.
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Currently, the majority of my clinical work is trauma-related, focusing on complex trauma, abuse and attachment trauma. However, I also work with individual's experiencing depression, anxiety, life transitions, relationship difficulties and a range of other presentations.

THERAPEUTIC MODALITIES
My approach to counselling is deliberately integrative, meaning my approach is tailored to your needs. Some modalities I commonly use include:
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Cognitive Behavioural Therapy
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Dialectical Behavioural Therapy Skills
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Eye Movement Desensitization and Reprocessing (EMDR)
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Internal Family Systems
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Solution Focused
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Person Centered
EXPERIENCE
LICENSING
I have almost a decade of experience working within the field of mental health and wellness. I am grateful to have gained experience within acute care, community based, and private practice contexts for mental health and wellness. I have experience working with children, youth, adults and elders.
​College of Registered Psychotherapists of Ontario
License #: 10930
​Canadian Counselling and Psychotherapy Association​
Membership #: 10006437​
EDUCATION
Masters of Art in Counselling Psychology, Yorkville University, 2021
Bachelor of Science in Nursing, Saint Francis Xavier University, 2015

Services
I am currently accepting new clients, and am able to work with individuals located in Ontario, Nunavut, the Northwest Territories and the Yukon.
Initial Consultation
20 minute appointment to meet and determine whether we will be a good fit to work together.
Free.
Online Counselling
Individual Counselling that occurs over a secure video platform.
$175 per session.
In Person Counselling
Individual in-person counselling, located in Centre Ice Plaza at 480 Range Lake Rd, Yellowknife, within Cetana.
$175 per session.
Bookings can be made online, or by reaching out via phone or email.
Online bookings can be made here
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Please note, I am currently not accepting clients under 12 years old, and have a waitlist. Please reach out if you would like to be on my waitlist for services for youth younger than 12.
I am a registered provider with the Indian Residential Schools Resolution Health Support Program, eligible clients' services may be covered.
Direct billing is available with some insurance providers.
CONTACT ME
PHONE
867-292-5704
If you are in crisis, please head to your nearest emergency department or health centre, or you can access crisis support through the following resources:
Reach out Support Line (Yukon): 1-844-533-3030
Nunavut Kamatsiaqtut Help Line: 1-800-265-3333
Hope for Wellness: 1-855-242-3310